{"id":13180,"date":"2022-01-11T10:28:21","date_gmt":"2022-01-11T09:28:21","guid":{"rendered":"https:\/\/www.treatwell.it\/treatment-files\/?p=9142"},"modified":"2025-12-19T09:37:23","modified_gmt":"2025-12-19T08:37:23","slug":"new-year-always-me-2022-essere-noi-stessi","status":"publish","type":"post","link":"https:\/\/www.treatwell.it/treatment-files\/new-year-always-me-2022-essere-noi-stessi\/","title":{"rendered":"New Year Always Me – nel 2022 tutto ci\u00f2 che vogliamo \u00e8 essere noi stessi"},"content":{"rendered":"

\u201cAnno nuovo, vita nuova\u201d dice il proverbio. Ebbene un nuovo anno \u00e8 appena iniziato e come da tradizione, \u00e8 tempo di stilare la lista dei buoni propositi.<\/span><\/p>\n

Proveremo la dieta draconiana per poi interromperla al 3\u00b0 giorno (frugando nel frigo all\u2019una di notte)? Andremo a quel corso di crossfit (per poi saltarlo e dormire qualche oretta in pi\u00f9)? Spenderemo i nostri soldi di Natale in leggings in microfibra che indosseremo solo tre volte l\u2019anno? Beh no, non questa volta!<\/span><\/p>\n

Tutto ci\u00f2 che vogliamo \u00e8 essere noi stessi. Noi di Treatwell abbiamo fatto un patto: accettare con orgoglio chi siamo. Il nostro motto sar\u00e0 #NewYearAlwaysMe: nuovo anno, zero pressioni. Quest\u2019anno l\u2019unico proposito sar\u00e0 non avere buoni propositi. Scommettiamo che ti riconoscerai almeno in una di queste storie?\u00a0<\/span><\/p>\n

\n
\n

Quanto spesso puoi fare una manicure in salone?<\/h3>\n

Puoi concederti una manicure in salone ogni 2-3 settimane<\/strong> per avere le unghie sempre in ordine. Questa frequenza ti permette di mantenere le mani curate senza stress e di dedicarti al tuo benessere con regolarit\u00e0.<\/p>\n<\/div>\n

\n

Come puoi prenderti una pausa rilassante se ti manca l’ispirazione?<\/h3>\n

Un massaggio rilassante<\/strong> \u00e8 il modo ideale per rigenerarti quando senti poca ispirazione. Concederti questo momento aiuta a ricaricare le energie e a migliorare il benessere complessivo, anche nei periodi meno creativi.<\/p>\n<\/div>\n

\n

Cosa puoi fare se salti un allenamento?<\/h3>\n

Se salti un allenamento, puoi comunque dedicarti a piccoli gesti di cura come rifare il letto o semplicemente concederti del tempo per il relax. Anche azioni semplici possono contribuire al tuo equilibrio senza pressioni.<\/p>\n<\/div>\n

\n

Quanto \u00e8 importante la skincare quotidiana nella tua routine?<\/h3>\n

Avere una skincare quotidiana<\/strong> aiuta a mantenere una pelle curata e luminosa. Anche se a volte puoi dimenticare un passaggio, come la crema occhi, dedicare attenzione a questa routine fa sentire meglio e aggiunge valore alla giornata.<\/p>\n<\/div>\n

\n

Come puoi vivere senza pressioni i buoni propositi di inizio anno?<\/h3>\n

Puoi scegliere di non fare buoni propositi e accettare chi sei con orgoglio. Vivere il nuovo anno con il motto “#NewYearAlwaysMe: nuovo anno, zero pressioni<\/strong>” ti permette di coltivare benessere personale senza sentire l’obbligo di cambiamenti forzati.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201cAnno nuovo, vita nuova\u201d dice il proverbio. Ebbene un nuovo anno \u00e8 appena iniziato e come da tradizione, \u00e8 tempo di stilare la lista dei buoni propositi. Proveremo la dieta draconiana per poi interromperla al 3\u00b0 giorno (frugando nel frigo all\u2019una di notte)? Andremo a quel corso di crossfit (per poi saltarlo e dormire qualche […]<\/p>\n","protected":false},"author":3366,"featured_media":13189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Buoni propositi bellezza: storie vere e self care | Treatwell","_yoast_wpseo_metadesc":"Scopri come vivere senza pressioni e accettarsi con chi racconta le proprie abitudini tra beauty routine, sport, relax e self care. 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Mi\u00a0concedo una manicure in\u00a0salone una volta ogni 2-3 settimane e continuer\u00f2 a\u00a0farlo anche quest'anno\".\r\n\r\nNikita<\/strong>\r\n\r\n ","video_content":"","block_picture":13181},{"block_title":"In cerca d'ispirazione","block_content":"\"Sono\u00a0molto creativa, amo l'arte e mi piace passare il tempo disegnando e creando\u00a0cose fai da te. Tuttavia ci sono alcuni giorni in cui mi manca l'ispirazione. Quest'anno invece che passare il\u00a0tempo a lamentarmi ne approfitter\u00f2 per concedermi\u00a0un\u00a0bel massaggio rilassante<\/a>.\"\r\n\r\nFiam<\/strong>","video_content":"","block_picture":13182},{"block_title":"Muoviamoci","block_content":"\"Questa settimana non mi sono allenata... Ma in compenso ho rifatto il mio\u00a0letto. Questo pu\u00f2\u00a0valere come\u00a0esercizio, no?\"\r\n\r\nSarah<\/strong>","video_content":"","block_picture":13183},{"block_title":"Skincare quotidiana","block_content":"\"Sono una fan\u00a0della skincare quotidiana\u00a0e dedico\u00a0particolare attenzione alla mia pelle.\u00a0A volte per\u00f2 (a dire il vero)\u00a0la mattina mi dimentico di applicare la mia crema occhi... Ma trovo sempre il tempo di prepararmi\u00a0un delizioso cappuccino\".\r\n\r\nBella<\/strong>","video_content":"","block_picture":13184},{"block_title":"Un'abitudine per un'altra","block_content":"\"Ogni mattina\u00a0beviamo solitamente uno\u00a0smoothie detox perch\u00e9 ci fa sentire in forma. Ma la domenica per noi \u00e8\u00a0pizza!\"\r\n\r\nLucia & Myriam<\/strong>","video_content":"","block_picture":13185},{"block_title":"Dolce dormire","block_content":"\"Non riesco mai ad andare in palestra regolarmente. Questa mattina ho saltato nuovamente l'allenamento e\u00a0non me ne pento. Dormire 2 ore in pi\u00f9 mi ha fatto molto bene.\"\r\n\r\nRossella<\/strong>","video_content":"","block_picture":13186},{"block_title":"Il mio toccasana","block_content":"\"Questa mattina non sono andata\u00a0a\u00a0correre nel parco come faccio solitamente. Cos\u00ec\u00a0ne ho approfittato per incontrare la mia migliore amica per un caff\u00e8.\u00a0E per me questo non ha alcun prezzo\".\r\n\r\nBeth<\/strong>\r\n\r\nCon\u00a0Treatwell<\/a>\u00a0prenoti online i trattamenti di bellezza nei tuoi saloni preferiti: \u00e8 facile e veloce. Scopri i\u00a0migliori saloni della tua zona<\/a>.","video_content":"","block_picture":13187}]},"yoast_head":"\nBuoni propositi bellezza: storie vere e self care | Treatwell<\/title>\n<meta name=\"description\" content=\"Scopri come vivere senza pressioni e accettarsi con chi racconta le proprie abitudini tra beauty routine, sport, relax e self care. 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